Moong Dal
₹120.00Price
The mung daal alternatively known as the green gram, maash, or moong, is a plant species in the legume family. The mung bean is mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It is used as an ingredient in both savory and sweet dishes. Amount Per 1 tbsp (13 g)100 grams 1 cup (207 g)100 grams Calories 347 % Daily Value*Total Fat 1.2 g1%Saturated fat 0.3 g1%Polyunsaturated fat 0.4 gMonounsaturated fat 0.2 gCholesterol 0 mg0%Sodium 15 mg0%Potassium 1,246 mg35%Total Carbohydrate 63 g21%Dietary fiber 16 g64%Sugar 7 gProtein 24 g48%Vitamin A2%Vitamin C8%Calcium13%Iron37%Vitamin D0%Vitamin B-620%Cobalamin0%Magnesium47%*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.